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Liquid Magnesium

Liquid Magnesium

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💧 Liquid Magnesium — Calm, Energy & Muscle Support

🛌 Relaxation • ⚡ Energy Production • 8 fl oz (240 mL)

Magnesium is essential for over 300 body functions, from calming the nervous system to supporting muscles and energy production. This easy-to-take liquid magnesium ensures optimal absorption and fast benefits.

What Is Liquid Magnesium?

Magnesium is a vital mineral for:

  • Muscle relaxation and nerve health
  • Steady energy production
  • Bone strength and cardiovascular balance
    This liquid form is gentle on digestion and quickly absorbed by the body.

🌟 Why It Works

  • Promotes restful sleep and relaxation — helps calm stress
  • Relieves occasional muscle cramps or tension
  • Supports energy and cardiovascular health
  • Highly bioavailable liquid form for faster results

Clean, Simple & Safe

  • Non-GMO, gluten-free, dairy-free, and soy-free
  • No artificial flavors, colors, or preservatives
  • Naturally flavored with a light citrus or fruit note

Who Is This For?

  • ⭐ Adults with low magnesium intake (common in modern diets)
  • ⭐ Athletes or active individuals needing muscle support
  • ⭐ Those seeking better sleep, stress relief, and relaxation

Directions — How to Use

  • Adults: Take 1 teaspoon (5 mL) daily, diluted in water or juice
  • Kids (5+): ½ teaspoon (2.5 mL), as recommended by a healthcare professional
  • Can be taken any time of day (evening is ideal for relaxation).

Frequently Asked Questions

Does it help with sleep?
Yes, magnesium supports the nervous system and can help relax the body, making sleep easier.

What’s the taste like?
A mild, slightly sweet natural flavor that’s easy to mix into water or juice.

Can I take it with other supplements?
Yes—magnesium pairs well with calcium and vitamin D but consult your doctor if on medications.

How long does one bottle last?
Approximately 48 servings (about 1.5 months of daily use).

Doctor-Formulated Mineral Support

Dr. Temple’s Liquid Magnesium is crafted for optimal absorption—helping you combat stress, improve sleep quality, and support healthy muscles and energy.

Ingredients (per teaspoon):

  • Magnesium (as magnesium chloride, 200 mg)
  • Purified water, natural flavors, stevia (non-GMO)

Suggested Use & Warnings:

Take as directed. Excessive intake may cause mild digestive upset. Consult your healthcare provider if pregnant, nursing, or taking medications.
These statements have not been evaluated by the FDA. Not intended to diagnose, treat, cure, or prevent any disease.

Ingredients

Serving Size 1 Teaspoon (5 ml)

Servings Per Container 48

Magnesium (from magnesium citrate) 225 mg


Other ingredients: Purified water, natural glycerin, natural pomegranate flavor, xanthan gum, citric acid, potassium sorbate and purified stevia extract.

Dairy Free, Gluten Free, Egg Free, Soy Free, Corn Free, Nut Free, and GMO Free.

Suggested Use

Adults take 1 teaspoon daily (5 ml) or as directed by a healthcare professional. Children take only as directed by a healthcare professional.

6 months: 12 months - 2.5ml daily
12months+: 5ml daily

Warnings

WARNING: Individuals taking bisphosphonates and certain antibiotics should separate doses of magnesium by at least 2 hours.

Caution should be taken with concurrent use of potassium-sparing diuretics.

SIDE EFFECTS Doses higher than 350 mg per day may cause loose stools or diarrhea.

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Serawise

nourish from within

Customer Reviews

Based on 2 reviews
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J
Jessica
Great product

Our kiddos love the liquid magnesium. Like all of the products here, our kids ask for their supplements each day!

Love hearing this! Your wins matter, and we’re grateful to be part of your journey.

N
NAEEMAH Tessa SALMON

It's has not been long enough for me to see any changes since taking magnesium. But love your products. Thank you