My son was unofficially diagnosed with asthma when he was 2 and placed on steroids as treatment. He also had really bad allergies and his eyes would get watery and nose really stuffy. Well every time his allergies would get bad or he got sick we would have to do a steroid treatment. This probably happened around 4-6 times a year if not more. My husband and I already take quercetin and saw this one for kids, well I decided to start both of my kids on this one and the results are incredible. Congestion from allergies rarely gets bad, we're down to 2 treatments a year and I'm even more hopeful for this year. His eyes don't water anymore and both of them seem to be able to breathe better. I'll be honest, the taste isn't their favorite, but after my son noticed how much allergies and asthma don't bother him as much anymore he takes it without fussing. I couldn't recommend this enough. I do wish they would taste better but we're absolutely blessed by the results of this product.