How Magnesium Works
Magnesium is a key nutrient for over 300 enzymatic actions in the body. Majority of kids and adults are deficient in this mineral due to issues with global farming practices. Magnesium is found in plants and animal meat, but if the soil is deficient, the food source is deficient. Magnesium is a smooth muscle relaxant and different formulations like Citrate are not absorbed by the body. Thus magnesium citrate is an osmotic laxative, which means it relaxes your bowels and pulls water into your intestines. The water helps soften and bulk up your stool, which makes it easier to pass.
How Probiotics Work
Gut health is imperative to overall good health. 3.3 trillion bacteria reside in our gut and are responsible for thousands of functions, including digestion. An imbalance of gut bacteria can lead to poor digestion and constipation.
How Digestive Enzymes Work
Digestive Enzymes - Constipation is a sign of poor digestion and absorption. Our intestinal walls are lined by cells which produce digestive enzymes that assist with the passing, digestion, absorption of nutrients. When the intestinal cells are not performing at optimum levels, they produce less enzymes, which in many cases can manifest as constipation. These chosen enzymes are selected for their potency, low allergen potential, and effectiveness. The enzymes are formulated from fungi and without using animal products.